Wellness

Flow States: Why Do They Matter?

Day 1

A Flow State is characterized by complete absorption in a Task, which results in a total transformation of your sense of time. People who get into Flow more often are more productive, accomplish more in less time, and are happier in both work and life. In this presentation, we discuss the importance of Flow States and the 10 triggers for achieving Flow.

Breakout Workshop

Elsa Lee

Community & Content Marketing, Centered

Elsa Lee has worked in digital media for over 5 years. She currently leads community engagement and content marketing at Centered, dedicated to helping creatives and makers maximize their productivity through Flow States and achieve their goals.

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